Your teachers and parents might have scolded you as a child for biting nails, but you still couldn't manage to break that habit. Now even as an adult, you give in to nail biting occasionally. Be it because of emotional distress, stress, or anything else, you cannot help nail biting. If this sounds relatable, and you want to know how to get rid of this habit, you're at the right place.Â
Do you bite your nails whenever you’re stressed, anxious or bored? You are not alone. Around 25% of the population has the same habit, but this doesn’t mean you should let this habit continue. When left unaddressed, chronic nail-biting can lead to different health issues. That’s not to mention you will never have those long, beautiful nails you’ve always wanted.Â
Healthy nails instantly make your hands look more gorgeous and presentable. In a world where gel and acrylic nails are the hot trends, we often forget to take care of our natural nails. If you struggle with brittle and weak nails, and you'd love to make them naturally healthy, here's something to help you out.Â
Having damaged nails can really bring your mood down, not only because of how they look but because they may prevent you from doing the simplest of tasks, such as untying a knot.
Your teachers and parents might have scolded you as a child for biting nails, but you still couldn't manage to break that habit. Now even as an adult, you give in to nail biting occasionally. Be it because of emotional distress, stress, or anything else, you cannot help nail biting. If this sounds relatable, and you want to know how to get rid of this habit, you're at the right place.Â
Do you bite your nails whenever you’re stressed, anxious or bored? You are not alone. Around 25% of the population has the same habit, but this doesn’t mean you should let this habit continue. When left unaddressed, chronic nail-biting can lead to different health issues. That’s not to mention you will never have those long, beautiful nails you’ve always wanted.Â
Healthy nails instantly make your hands look more gorgeous and presentable. In a world where gel and acrylic nails are the hot trends, we often forget to take care of our natural nails. If you struggle with brittle and weak nails, and you'd love to make them naturally healthy, here's something to help you out.Â
Having damaged nails can really bring your mood down, not only because of how they look but because they may prevent you from doing the simplest of tasks, such as untying a knot.
Nails are often the most ignored part of the body. While we spend a great deal of time on hair and skincare, we hardly pay heed to nail health.
